Food Journal° 1.3.56
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Free Version
Publisher Description
Calorie counting is as easy as 1-2-3.
Get the most out of your diet with this easy-to-use app that allows you to keep track of your daily calories, nutrients, and meals.
Our calorie counter and water tracker app that gives you access to all your nutrition data, so you can make healthier lifestyle choices.
Cut fat, build muscle, maximize health. Lose weight and get fit with this super-easy app that tracks your food. Simple, fast, powerful!
Calorie counters and macro trackers both work to help you lose weight, but macro trackers are more effective. A macro tracker is a next generation food tracker that focuses on macros, not only calories. The Food & Macro Tracker By lilbite is a free app that makes tracking your food easy, and helps you reach your fitness goals.
The Food & Macro Tracker App by lilbite has been designed to help anyone understand what a calorie is, much less a gram of carbohydrate. For those who are health-novices, the idea of using a macro tracker can be overwhelming. Many barely understand what a calorie is, much less a gram of carbohydrate. With the Food & Macro Tracker App, that has changed.
The underlying reason any diet works is because of energy balance. Food faddism comes and goes, but calorie trackers have been around since the beginning of time, because they are the reason any diet can or does work. Calories consumed and calories expended determine an energy surplus leading to weight gain and fat gain, or an energy deficit leading to weight loss and fat loss. This is why calorie counters are so popular. They help people reach their fitness goals.
Macronutrients are the nutrients that create any calories from the foods we eat. Without macros, no calories will be made. Macros serve different purposes in the body. For example, protein builds and repairs muscle tissue, and fat helps store energy. A balance of macros ensures optimal weight loss and health improvements.
Great Lilbite features :-
Use the Daily Calorie Calculator to find out how many calories you need per day to reach your target weight.
•Choose your goal, lose weight, maintain it or gain muscle mass.
• Nutritional information of thousands of foods.
• Calculate your caloric needs.
• Calculate all your macronutrients.
• Create Custom Foods (Premium)
• Water Tracker - track your daily water intake needs (Premium)
• Set Custom Calorie Intake (Premium)
• Set Custom Water Intake (Premium)
• Set Custom Diet (Premium)
• Custom Reminders / Notifications to keep you on track (Premium)
• Dark Mode!
• NO registration or sign up required!
INTEGRATION WITH THE HEALTH APP
• Write nutrition data to the Health app - calories, carbs, protein, fat.
Terms & Conditions: https://www.lilbite.app/tos
Privacy policy: https://www.lilbite.app/privacy
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Optional auto-renewing Premium Subscription is available (price varies by territory, includes free trial) located on the Upgrade page. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
NOTE: Lilbite is not a medical app. Suggested calorie intake is just an estimate based on your profile. Please consult your health provider if you want to use it for medical purposes or to obtain specific diet needs.
Mar 18, 2024
Version 1.3.56
* Bug Fixes
About Food Journal°
Food Journal° is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Food Journal° is Abhinav Khanger. The latest version released by its developer is 1.3.56.
To install Food Journal° on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-18 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Food Journal° as malware if the download link is broken.
How to install Food Journal° on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Food Journal° is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Food Journal° is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
